Tiffany Pritchard is a Pilates Foundation member from London's prestigious contemporary dance studio, The Place. Knowledge and experience consists of postural analysis, overall body alignment, injury prevention and rehabilitation and a knowledge of both classical and evolved pilates repertoire (includes use of swiss and chi balls, foam roller, thera-bands, magic circle and free weights).
Born in the United States, Tiffany’s background is sports-based, competing in gymnastics, diving, and swimming at an early age to more recently Masters Club swimming, long distance cycling, 10k running races (with one marathon to date!) and triathlons.
Specific training in Pilates began through rehabilitation treatment for a lower back injury while living in Los Angeles. Upon moving to London over six years ago, she has furthered her training at Tri-Yoga, Royal Free Hospital, The Place Dance Studio and continued workshops through the Pilates Foundation.
Tiffany’s passion for sports and her strong belief in the benefits of pilates for both rehabilitation and injury prevention keep her inspired in helping others work to their full body’s potential. 'If it weren't for pilates, I would not be able to lead such an active lifestyle. I know what it's like to be consumed with a lower back injury, and I don't wish it upon anybody. I truly believe it's all about the core!'